![]() Source: example of color combinations that you could have for your sleeping trackers with writing down the number of hours of sleep you get everyday along with from when to when. Source: is another great way to draw your sleeping logs/trackers, you could have highlighted lines for your hours as you write the number of hours just right on the lines to avoid drawing another chart for that haha! Source: colorful highlighted lines or dots just add a little extra pop of color to any trackers in general! The pink color combo for this spread is super cute with the little flower doodles too. Source: you want to keep it simple without the highlighting for hours, you could always try this style from mitabujo to have lines measuring the hours of sleep you get everyday. Source: could have some charts for trackers like spend tracker, lifestyle eating habit tracker, skincare routine tracker, and post tracker all in one along with your sleeping log too! You could have all your health related trackers in one spread. Source: hydrated is a must! A water tracker could also be a good addition to your sleeping tracker on your tracker spreads. Source: an extra chart at the side to have a clear representation of a solid number on how many hours you slept in addition to the chart from which hour to which is also a good idea! Source: temple and lantern doodles with some washi tape and flower pattern doodles! I love this Japanese theme going on in this sleeping tracker spread from Haru bujo! Source: tracker seems to be a popular combination with sleep trackers, you could either have it in the same chart or have it layering on top of each other to track your hours :)) Source: love the variation in the color combo here for the highlighted hours from a certain time to another! You could make it so the colors could match the overall aesthetic for the cover spread too. Source: cute bamboos drawn with highlighters to track down both of your sleep or phone hours! I think it’s a really good idea to combine sleeping and screen time hours in one tracker. Though the highlighters will definitely help with the colors XD Let’s get started on these 37 Best Sleep Tracker Bullet Journal Spreads to Copy Now: If you’re planning to start a bullet journal, things such as this cheap bullet journal, this Micron Pen Set, and some highlighters to give an extra pop of color! Bullet journaling doesn’t require an expensive notebook with a bunch of colorful pens, you really only need the journal and pens. It was through these 24 sleeping tracker spread roundup that I made that led to another roundup of these sleeping tracker bullet journal spreads here! These sleep tracker bullet journal spreads come in a variety of formats that you can scroll through for inspiration for your own bujo!įrom plant themes to crystals to Japanese doodles, there is such a variety in layout for these sleeping trackers! You could have them in charts, circles, or highlighted graphs. ![]() It’s a great way to see visually of your daily sleeping schedule and it could also help you adjust your sleeping schedule to your liking. Sleep tracker should be the newest addition to your habit and mood tracker in your bullet journal. It does not store any personal data.Please note that this post contains affiliate links to find out more information, read my disclosure policy for more information. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. ![]() The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.
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